bowl of soul smoothie bowl
Vibrant and revitalizing, this dragon fruit-based bowl is packed with beauty benefits.
servings: 1 serving
active time: 5 minutes
total time: 5 minutes
ingredients
- 1 cup dragon fruit frozen smoothie pack
- 1/2 banana
- 1/2-inch piece of ginger, fresh, peeled
- 1 scoop of Youtheory® Collagen powder
- 2/3 cup coconut milk or almond milk, unsweetened
- 1/3 cup blueberries and raspberries
- 1 Tbsp flax seeds
- 2 Tbsp goji berries
- 1 Tbsp chia seeds
- 1 Tbsp cacao nibs
directions
- Place dragon fruit smoothie mix in blender. Add banana, ginger, Youtheory® Collagen powder and milk and blend until smooth. Pour into bowl.
- Top with remaining ingredients.
nutritional information
| serving size: 64g | |||
| amount per serving | % daily value | ||
| calories | 35 | ||
| total fat | 0g | 0 | |
| saturated fat | 0g | 0 | |
| trans fat | 0g | 0 | |
| cholesterol | 5mg | 2% | |
| sodium | 410mg | 18% | |
| total carbohydrates | 3g | 1% | |
| dietary fiber | 0g | 0 | |
| total sugars | 2g | ||
| includes 0g added sugars | 0 | ||
| protein | 6g | ||
| vitamin d | 0mcg | 15% | |
| calcium | 58mg | 4% | |
| Iron | 0mg | 0 | |
| Potassium | 103mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
