Collagen Powder Packets next to Overnight Oats jar

strawberry dream probiotic overnight oats

Rest easy knowing you have a dreamy, digestion-friendly breakfast waiting for you in the AM.


servings: 1 serving
active time: 5 minutes
total time: 5 minutes

ingredients

  • 1/2 cup rolled oats
  • 1 scoop Youtheory® Spore Probiotic
  • 1 Tbsp chia seeds
  • 1 Tbsp flax seed meal
  • 1/3 cup almond milk*
  • 1 Tbsp strawberry slices
  • 1 Tbsp honey
  • *Add more milk to make thinner oats.

directions

  1. Combine ingredients in mason jar and refrigerate overnight.

nutritional information

serving size: 222g
amount per serving % daily value
calories 370
total fat 11g 14%
saturated fat 2g 10%
trans fat 0g
cholesterol 0mg 0
sodium 95mg 4%
total carbohydrate 60g 22%
dietary fiber 14g 50%
total sugars 20g
includes 17g added sugars 34%
protein 11g
vitamin d 0mcg 0
calcium 129mg 10%
iron 3mg 15%
potassium 80mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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