Vitamin B12 is an essential nutrient that occupies a fundamental role in the metabolism of DNA, proteins, and fats, and is central to our body’s innate antioxidation and detoxification functions. Thus, sufficient dietary intake of vitamin B12 is associated with the healthy function of a wide range of body systems. It is a key nutrient for bone metabolism, proper nervous system and cognitive function, and cardiovascular health.

Vitamin B6 is one of eight B vitamins. This group of vitamins is important for proper cell function. They help with metabolism, creating blood cells, and keeping cells healthy.

Also known as pyridoxine, vitamin B6 is a water-soluble vitamin, which means it dissolves in water. The body does not store vitamin B6 and releases any excess in urine, so people need to get enough vitamin B6 every day.

Suggested Use: (Adults) Take one (1) capsule per day, with a glass of water.